If you or a loved one are feeling suicidal or in danger, please dial 911. 

If you or someone you know needs some extra support, here are a few options:

NAMI Southwest Iowa Information Line 

(NOT A CRISIS LINE)

712-542-7904

National NAMI Helpline:

Call the NAMI Helpline at 800-950-6264 M-F, 10 am – 6 pm, ET

Or in a crisis, text "NAMI" to 741741 for 24/7, 

confidential, free crisis counseling

HOPE 4 IOWA - Call 1-844-673-4469

The HOPE 4 IOWA Crisis Call Line connects individuals in crisis to a helping hand and the resources to address and improve mental wellness. Available 24/7.  

Have a question? You can also email the HOPE 4 IOWA Crisis Line at [email protected] One of our counselors will respond within 24 hours.

National Suicide Prevention Lifeline – Call 1-800-273-TALK (8255)

The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week. 

Crisis Text Line – Text NAMI to 741-741

Connect with a trained crisis counselor to receive free, 24/7 crisis support via text message.

National Domestic Violence Hotline – Call 800-799-SAFE (7233)

Trained expert advocates are available 24/7 to provide confidential support to anyone experiencing domestic violence or seeking resources and information. Help is available in Spanish and other languages.

National Sexual Assault Hotline – Call 800-656-HOPE (4673)

Connect with a trained staff member from a sexual assault service provider in your area that offers access to a range of free services. Crisis chat support is available at Online Hotline. Free help, 24/7.

Southwest Iowa Region MHDS – Call 712-328-5645

If you are in need of other services related to mental health or disability services please reach out to the Southwest Iowa Region MHDS.