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Looking for Extra Support?
Looking for Extra Support?
If you or a loved one are feeling suicidal or in danger, please dial 911.
If you or someone you know needs some extra support, here are a few options:
NAMI Southwest Iowa Information Line
(NOT A CRISIS LINE)
712-542-7904
National NAMI Helpline:
Call the NAMI Helpline at 800-950-6264 M-F, 10 am – 6 pm, ET
Or in a crisis, text "NAMI" to 741741 for 24/7,
confidential, free crisis counseling
HOPE 4 IOWA - Call 1-844-673-4469
The HOPE 4 IOWA Crisis Call Line connects individuals in crisis to a helping hand and the resources to address and improve mental wellness. Available 24/7.
Have a question? You can also email the HOPE 4 IOWA Crisis Line at [email protected] One of our counselors will respond within 24 hours.
National Suicide Prevention Lifeline – Call 1-800-273-TALK (8255)
The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week.
Crisis Text Line – Text NAMI to 741-741
Connect with a trained crisis counselor to receive free, 24/7 crisis support via text message.
National Domestic Violence Hotline – Call 800-799-SAFE (7233)
Trained expert advocates are available 24/7 to provide confidential support to anyone experiencing domestic violence or seeking resources and information. Help is available in Spanish and other languages.
National Sexual Assault Hotline – Call 800-656-HOPE (4673)
Connect with a trained staff member from a sexual assault service provider in your area that offers access to a range of free services. Crisis chat support is available at Online Hotline. Free help, 24/7.
Southwest Iowa Region MHDS – Call 712-328-5645
If you are in need of other services related to mental health or disability services please reach out to the Southwest Iowa Region MHDS.